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The Benefits of Hemp Seed Oil for Skin

Hemp seed oils hold many skin benefits that made them a hot topic of research among dermatologists. These oils can help with dry skin, reverse signs of aging, and treat some skin conditions. For all these reasons, we’ve seen growing hype surrounding hemp oils in the skincare space and why hemp seed oil for skin is such a hot topic. 

Let’s take a deeper look into whether these oils are suitable for your skin type, in addition to giving you more insight into their benefits and their most effective methods of application.

How Is Hemp Seed Oil Different From CBD oil?

First things first, let’s address the elephant in the room. Isn’t industrial hemp the same plant that is used to produce CBD? The answer is yes; hemp can yield both types of oils; however, each has an entirely different method of extraction.

For instance, CBD or cannabidiol can be extracted from the stem, leaves, and flowers of the cannabis sativa plant. On the other hand, as its name implies, the hemp seed oil is hard-pressed from only the seeds

So, you can expect the latter not to contain any tetrahydrocannabinol (THC), the psychoactive component of CBD, which removes any risk for intoxication symptoms.

What Are the Benefits of Hemp Seed Oil for Skin?

Skin health is one area of expertise of hemp seed oil, and as you’ve made it so far, you probably want to learn more about the health benefits that hemp seeds have in store for you. We’ve got the answer for you, so let’s cut right to the chase of the benefits of hemp seed oil for skin. 

Skin Moisturizer

If you have dry skin, you might have tried many moisturizers or body butters before, but hemp seed oil is a whole different story. Instead of adding an oily coating to your skin and call it a day like many of its counterparts, the hemp extract gives your skin an overhaul, making it feel smoother, tighter, and look more natural.

Acne is another issue that is directly associated with skin dryness. In response to dryness, your skin tries to amp up its oil production to find a way around such an issue. However, excess oil can clog your skin pores and lead to pimples. 

So, a simple feat like using a moisturizer after showering and keeping yourself hydrated can make a massive difference with your acne problem.

Regulation of the Skin’s Oil Production

Speaking about the correlation between skin dryness and acne is the perfect segue to dive deeper into how these annoying little pimples come to be. 

Let’s track back a little bit and ensure you’re informed on some basics. Skin, like all other organs in our body, undergoes complicated reactions on the cellular level to maintain its viability and health. Such reactions produce wastes that need to be discarded on a regular basis. 

Skin pores are the portal by which such harmful by-products find their way out of your skin. So, if they get clogged for any reason, all these wastes will accumulate right inside your skin and invite inflammatory cells, which end up forming acne.

Anti-inflammatory Effects

The hemp oil contains a variety of omega acids, including gamma-linoleic acid (GLA) and oleic acid. Such fatty acids demonstrate anti-inflammatory properties that make them useful in many conditions like acne, psoriasis, and dermatitis. 

Though hemp plant oils are generally safe, make sure you consult your dermatologist before applying the seed oil to any lesions on your skin.

In addition to the anti-inflammatory properties, the omega-3 and omega-6 fatty acids also promote skin regeneration and growth. This explains why hemp seed oil is believed to have anti-aging properties. For that, it’s used in many skincare products to make your skin look younger and combat wrinkles and other signs of aging.

Pretty woman putting hemp seed oil for skin on her hand while sitting at the dressing table.


How to Apply Hemp Seed Oil On Your Face?

Hemp seed oils can be applied topically to dry patches and areas of skin inflammation. However, before doing so, you need to make sure you don’t get hypersensitivity reactions to any the hemp seed oil constituents.

First things first, wash a small, accessible area of your skin and apply a small amount of pure hemp extract to it. Cover the spot with a bandage and wait for 24 hours to see how your skin fares when in direct contact with the oil hemp. 

It’s worth noting that if you experience any immediate reactions like hotness, itchiness, or redness, you should wash your skin right away and not use the hemp seed oil. Many retailers offer a money-back guarantee if you develop reactions against their skincare products, so you don’t have to worry about losing the money you paid on an expensive skincare routine kit.

Whenever you change your hemp-based skin care products, make sure you repeat the same steps as mentioned above. Some brands might add other essential oils to the mix, and you might be sensitive to one of those, so you don’t want to take any chances.

After passing the sensitivity test, you should be fine and can start using your hemp seed oil. Again, before applying the hemp oil to your skin, make sure you wash it first to remove any excess sebum. 

Then, apply the hemp seed oil to the spots where you have acne, inflammation, or dry skin and wait for 2 minutes. Next up, you need to wash the oil away with warm water, and voila, this is how you safely apply the hemp oil.

What’s the Best Hemp Seed Oil for You?

1. Edens Garden Hemp Seed Carrier Oil

Edens Garden signature hemp seed oil delivers on all the benefits we’ve discussed, especially the skin moisturizer effects. You can use the oil on the dry skin areas like the heels, back of the hands, and elbows. 

Furthermore, the hemp seed oil is also perfect for mixing and matching many of the essential oils you might have around. I really appreciate the sense of experimentation that Edens Garden has opened up for me, as I can now combine my favorite essential oils’ aura with the benefits of hemp seed.

Hemp seeds are rich in omega-3 fatty acids, have anti-inflammatory and antioxidant properties, relieve muscle and joint pains, and eco-friendly production process. However, they could be a little too greasy.

2. Life-Flo Pure Hemp Seed Oil

Life-Flo solves my only complaint about the Edens Garden hemp seed oil, as the oil is quick to be absorbed by my skin, so I don’t have to worry about the greasy feeling that tends to stick for quite some time.

It’s also worth noting that Life-Flo offerings are perfect for people with delicate complexion. It delivers the same skin benefits of hemp seed oil, in addition to doubling as a hair conditioner and carrier for many essential oils.

Life-flo Pure comes in a refreshing nutty scent and is also rich in omega-3, 6, and 9 for skin nourishment. It’s a perfect product for massage and aromatherapy purposes and uses high-quality organic oil with no artificial additives. However, for all these advantages it’s a bit on the pricey side.

Final Thoughts

The hemp seed oil has shown promising results in dealing with a variety of skin conditions, in addition to promoting an overall healthier, younger, and more radiant skin. If you make it a routine to apply hemp oil to your skin after bathing, you’ll start to notice striking differences in your skin health within a short period.

About the Writer

Anna N.

Anna is a freelance writer currently based in the NE covering the intersection of cannabis culture and personal self-care. When not writing, Anna enjoys reading, exploring local joints and taking long walks with Bruno, her Golden Retriever.

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