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Could CBD Improve Intimacy in the Bedroom? A Definitive Guide

In the world of health, wellbeing and lifestyle, CBD is quite a craze, with fresh information about its advantages appearing almost every day. But what is CBD? Is it all it’s cracked up to be? And can CBD boost sexual health, improve intimacy, and help your sex life?


What is CBD?

The cannabis plant contains more than 80 chemical components. THC (or delta-9 tetrahydrocannabinol, to give it its full name) is the primary ingredient in marijuana and gives this plant its well-known intoxicating effect.

Hemp is the source of CBD, another well-known chemical component of cannabis. The Sativa plant is renowned for having low THC and high CBD content. Unlike THC, CBD has no psychoactive effects. In 2018, a law known as the “Farm Bill” was passed by the US Congress, making it legal to sell and buy CBD and related products derived from hemp and containing less than 0.3% THC. The industry has expanded significantly due to the legalization of CBD globally, producing several intriguing discoveries and goods.

How does CBD work?

To comprehend how CBD affects our bodies, it is important to understand the endocannabinoid system (ECS). The ECS is a regulatory mechanism that manages human homeostasis, and contains endocannabinoids and receptors that support the communication between our brain and body. These receptors directly impact an array of bodily functions including energy balance, hormone regulation, hunger, blood pressure, memory, pain perception, and libido.

The endocannabinoid system cannot work normally when we are depressed or anxious. This can cause low energy, an imbalanced appetite, increased sensitivity to pain, elevated blood pressure, and cognitive difficulties. When we take CBD, it functions as a kind of key to open the ECS’s cannabinoid receptors. This eventually created a chain of events that may help the ECS again.

What about sexual wellness?

Extensive research has been conducted in the last several years on the potential effects of CBD on various medical ailments including arthritis, anxiety, sleep problems, and more. But what about sexual desire and intimacy? What about menopause and sexual health? This article will cover these issues, along with how items like Saha Self-care’s full spectrum CBD oil and broad spectrum CBD products can help to improve intimacy.

Can CBD improve intimacy?

Cannabis has long been recognized as a potent aphrodisiac (substance or ingredient that heightens sexual desire and pleasure.) Though initially anecdotal, there is now extensive research that supports this idea.

Some of the ways CBD might help to boost libido and improve intimacy include:

Improving sex drive

Numerous recent studies have looked at the connection between CBD and the ECS. One of the key jobs of the ECS is hormone regulation, and our bodies have ECS receptors virtually everywhere, including in the sexual organs. The active components in CBD products adhere to these receptors, balancing hormones and increasing sex drive.

Additionally, CBD oils can increase anandamide synthesis in the body. During this process oxytocin, or the “love hormone,” is produced and released more easily thanks to a chemical called anandamide. 

Decreasing stress levels

It should be no surprise that stress and worry make us less functional and energetic. Additionally, research indicates that the stress hormone cortisol might lower sexual desire and have a negative impact on performance and pleasure in the bedroom.

It has long been recognized that CBD reduces stress and anxiety, which will ultimately improve sexual pleasure and the overall sexual experience, supporting you and your partner in building a better connection.

Anxiety before sex is also, sadly, a reality to many people. CBD can help to reduce this anxiety. High-quality CBD products from Saha Self-care such as their premium organic CBD gummies will help you unwind and eliminate any mental obstacles that may get in the way of enjoying a great sex life, ultimately helping to increase intimacy in your relationship.

Increasing blood flow to the sex organs

In the USA and across the world, erectile dysfunction (ED) is a common issue for many men. CBD is not a panacea that will solve this problem instantly, of course, but some research implies that THC and CBD may improve intimacy and reduce ED problems by boosting blood flow to the sex organs.

Most blood flow-increasing products don’t need to be applied directly to the genital area. You can use CBD in the bedroom in various ways, such as by vaporizing it, consuming edibles, or sublingually absorbing CBD oil.

Improved vasodilation

Vasodilation is a physiological process wherein the blood vessels enlarge, improving the oxygenation of the muscles, and it plays a key role in sexual arousal. Signs of arousal such as blushing, feeling warm all over the body, vaginal lubrication, or greater sensitivity in the clitoris are all vasodilation at work.

Some individuals may experience improved vasodilation if they consume CBD tinctures or edibles before sex. If your brain is in the mood but your body is struggling to catch up, this can be a great solution.

Better lubrication

Many lubricant manufacturers now include CBD in their products. Although more research on CBD’s effects on lubrication is still needed, the evidence already available suggests that it may reduce discomfort and inflammation. So you may benefit from trying a CBD-infused lubricant if you suffer from vaginal dryness and soreness during sex. Always make sure the CBD lubricant is appropriate for use with condoms, as oil-based products can degrade them and make them more prone to breakage.

Pain alleviation 

In the United States, up to 40% of women report painful sex. Even though this is a significant issue for many individuals, it is also hugely under-researched. However, the available data so far suggests that CBD oils for female sexual function may be able to reduce discomfort. A 2019 study that polled more than 5,000 American women discovered that about 26% use CBD to lessen discomfort during and after intercourse.

CBD topicals and sex oils can relax the muscles and improve intimacy and sexual pleasure while also acting as a pain relievers.

Better orgasms

An article all about the impact of CBD on intimate relationships was published in 2019 by Healthline. According to this article, CBD can enhance sex by increasing blood flow to the genitalia, resulting in more intense orgasms for both partners. Additionally, CBD boosts sensitivity throughout the body by increasing blood flow, ultimately producing a stronger orgasm. 

Does CBD have side effects?

The World Health Organization (WHO) claims that CBD is risk-free and safe. However, there may be minor adverse effects depending on the person’s medical history and other drugs they may be taking. Furthermore, according to Healthline, CBD may also impact fertility. Consuming CBD can lower sperm counts by reducing sperm-producing hormones and follicle-producing hormones. Use CBD with caution if you are trying to become pregnant.

Additionally, some people are sensitive to CBD or the components used to create CBD products. Therefore, always verify the ingredients before using anything. If in doubt, speak to your healthcare provider.

How much CBD should I take to improve intimacy?

People frequently wonder how much CBD to take to achieve the greatest benefits. Because everyone is unique, this answer will be slightly different for everyone. Your age, weight, gender, and any existing health conditions will play a role.

To get you started, begin with 1-5 mg of CBD per 10 lb of body weight. Start at the lower end of this range and work your way up until you achieve the desired effect. If you experience any negative side-effects while using CBD to improve intimacy, reduce your dose or stop using CBD.

Where to buy CBD products to improve intimacy?

Not all CBD products are created equal and not all are of a high quality. Always be sure you purchase from a trusted retailer. Before placing your order, read customer reviews and check out lab testing reports. Additionally, confirm whether or not the CBD products are from hemp plants. CBD from marijuana has a greater THC content and might have unintended side effects. However, combining these two cannabinoids might make them more effective if you don’t mind having THC in your system.

Check out our online store of premium CBD products to improve intimacy and sexual wellbeing to get you started!

About the Writer

Anna N.

Anna is a freelance writer currently based in the NE covering the intersection of cannabis culture and personal self-care. When not writing, Anna enjoys reading, exploring local joints and taking long walks with Bruno, her Golden Retriever.

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